Are you guilty of it?? 🤔 I think we all are. - As parents, our instincts are to keep our offspring as safe and secure as possible at all times. When they c...

This time change is the less 'scary' of the two :) Parents tend to not sweat this one as much, because it typically doesn't involve 5AM wake up calls from yo...

Did you know that twins are more likely to have positional plagiocephaly (flat head syndrome) than singletons? - Makes sense, right? They have less room to m...

In short, No. But it sure does help. For some of us, we can sleep sitting up on an airplane with a screaming baby next to us while the flight attendant goes ...

The concept of the Wonder Weeks was created by a Dutch psychologist and anthropologist in the 1990's. The book and research has been published and republishe...

Let me just start by saying that this transition gives me the most #anxiety (personally) Although I have the experience assisting Moms and Dads through the t...

Did you know that my services are HSA and FSA eligible? That’s right! More and more employers these days are moving to a high-deductible HSA/FSA plan. That m...

This topic has come up a ton recently, and that is NO surprise. Traumatic night wakings peak around this time of year for a couple reasons… School starting (...

I tend to get an influx of questions and S.O.S. messages this time of year! "How do I handle the time change?!" "Won't it ruin my child's sleep?" In short, t...

Have you been awake with the sun as long as you can remember? It must be frustrating.. and exhausting! Early morning wake ups are considered any time before ...

TEETHING! In a baby’s first 2+ years of life, they cut 16 teeth! That’s no easy task ☹ Many parents think teething is the reason their child has disrupted sl...

The U.S. just celebrated its 243rd birthday, and with that comes late nights, fireworks and lots of pool time. I'll be the first to admit that I rarely veer ...

"Don't it always seem to go that you don't know what you've got 'til it's gone" ~Joni Mitchell Or maybe, you knew what you had, but you thought you would nev...