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Baby sleep plans · 4 to 17 months

Supportive sleep coaching, personalized to your family

Confident guidance, daily support, and a customized plan for better naps and nights.
Ages
4–17 mo
From
$545
Support
2 weeks

Sleeping through the night, within two weeks

We'll teach you how to create a bedtime routine, how to handle night wakings, how to make daytime naps easier, and how to help your baby sleep through the night, all within two weeks.

Our plans are tailored to your family and can empower a single caregiver to get baby to bed. We know how stressful it is to follow a schedule on your own, so we'll be with you every step of the way.

We're also one of the only sleep consulting teams in the U.S. specializing in twins. If you have multiples, we've got you covered.

Baby plans help with

  • Building a bedtime routine
  • Handling night wakings
  • Making daytime naps easier
  • Sleeping through the night

Why families choose us

  • A plan tailored to your family
  • Works for a single caregiver
  • Support every step of the way
  • HSA/FSA accepted

Self-guided resource · $9.95

Baby & Twin Daily Flow Guide

A clear, flexible daily rhythm for your baby's sleep, feeding and activities, with practical ideas for wake windows, naps and more.

Explore the guide · $9.95

Inside the guide

  • A daily template and activity ideas
  • Age-specific wake windows, from 4 to 17 months
  • Daytime schedules and nap timing
  • Starter tips for solids
  • Play and activity ideas
  • Tips for twins

Packages & pricing

Choose your level of support

Every package starts with a free 15-minute call, so you can ask questions before you decide.

  • Essential

    Baby sleep plan

    $545USD

    Two weeks of weekday coaching with daily data reviews.

    • Intake formTell us about your baby's sleep patterns, routines and needs.
    • Unique sleep planA customized plan tailored specifically to your baby.
    • Plan reviewWe'll teach you everything you need to know!
    • Daily sleep data analysisWe review the data every weekday, Monday to Friday, and tell you what to adjust.
    • Unlimited text supportOngoing guidance by text during the week. Business hours apply.
    • 2 weeks of coaching & phone callsTwo weeks of weekday coaching and regular phone calls, plus wrap-up resources.
    Start with a free call
  • Most popular

    Premium

    Baby sleep plan

    $675USD

    Seven-day support, bedtime backup on the first two nights, and a call for later.

    Everything in Essential, plus:

    • Weekend data analysisWe keep reviewing your sleep data, even on the weekends!
    • Text support 7 days a weekUnlimited texting every day of the week. Business hours apply.
    • Extended hours on nights 1 & 2Virtual support until 10PM CST/EST during bedtime. We're here for you!
    • Retainer supportA 45-minute strategy call to use within a year of wrapping up, for those bumps down the road.
    Start with a free call

Business hours depend on your coach. We have coaches in Central and Eastern time, and coach families successfully in any time zone.

HSA/FSA and payment plans accepted. Inquire with your insurance plan to see what coverage you have.

How it works

From first call to full nights

  1. 1

    Free 15-minute call

    Tell us what's happening and we'll recommend the right plan. No obligation.

  2. 2

    Intake & custom plan

    Share your child's sleep history, then get a plan built for your family, plus a full plan review.

  3. 3

    Two weeks of coaching

    Daily data analysis, text support and calls while you run the plan, adjusting as we go.

Why parents trust us

From families like yours

197 five-star reviews

Lindsay changed our lives!

Our 5 month old was waking up 3-4 times a night, and when the 4 month sleep regression hit he started waking up 7-8 times a night. After working with Lindsay he is now sleeping through the night with only 1 night feed (our preference). I feel like a new version of myself and can confidently say that I am a better mother now because of this.
ARAlicia RakichMom of a 5-month-old · Google reviewRead on Google
  • The difference in our home is incredible, calmer nights, happier babies, and a much more rested mama.
    AAngelicaMom of twins · Florida, USARead on Google
  • By the end of our time together, all three of our babies were sleeping through the night, and I finally was too.
    ZZeinabParent of triplets · Boston, USARead on Google

Meet your consultants

Two certified experts. One free call away.

Based in St. Louis and Boston, serving families virtually worldwide. Pick whoever's schedule fits yours. You'll get the same evidence-based approach either way.

Lindsay Loring
Booking

Lindsay Loring

Owner & Senior Consultant · St. Louis

Twin mom · babies to preschoolers

Stellina Ferri
Booking

Stellina Ferri

Consultant & Parenting Coach · Boston

Twin mom · babies to preschoolers

From the blog

Baby sleep tips for tonight

All 45 articles

Free 15-minute discovery call

Ready for better sleep? We're here to help.

Tell us what nights look like right now. We'll listen, identify your goals, and explain how we can help. It's quick, it's free, and there's no obligation.

Book a free callNo pressure, no obligation.