Booking
Lindsay Loring
Owner & Senior Consultant · St. Louis
Twin mom · babies to preschoolers
Lindsay Loring
Owner & Senior Sleep Consultant · St. Louis, MO
Toddler sleep plans · Ages 18 months to 5
Transform your toddler's sleep with a plan made for them
Expert sleep plans for toddlers and preschoolers, so you can finally say goodbye to bedtime battles and restless nights.
- Ages
- 18 mo–5 yrs
- From
- $545
- Support
- 2 weeks
A new set of tools you didn't know you needed
Our certified consultants designed these plans for the big toddler sleep challenges: sleep regressions, nap refusals and the transition to a toddler bed.
These changes can feel so unexpected after years of peaceful sleep in the crib. Sleep routines at 2, 3, 4 and even 5 years old can require a new set of tools, and we'll help you take charge of your child's sleep and behavior.
Toddler plans help with
- Bedtime stalling and battles
- Nap refusals and dropping naps
- Crib to toddler bed transitions
- Night wakings and early mornings
- Ending co-sleeping
Built for this stage
When the old routine stops working
Because we're trained Parent Coaches as well as Sleep Consultants, we don't just look at the problem and apply a sleep-training method. We look at what's happening through a behavioral and developmental lens:
- What is your child communicating through their behavior?
- What may be reinforcing the pattern?
- Where could expectations or boundaries be clearer?
- How can we help your child cooperate with the change rather than turning bedtime into a nightly power struggle?
Self-guided resource · $9.95
Toddler Daily Flow Guide
Map out your toddler's day with sleep and awake-time expectations, nap schedules, activities and chore ideas.
Explore the guide · $9.95Inside the guide
- A daily template and activity ideas
- Sleep and awake-time expectations by age
- Wake window activities and nap schedules
- Screen-free ways to structure the day
- Sleep routines and expectations
- Chore ideas and tips for twins
Packages & pricing
Choose your level of support
Every package starts with a free 15-minute call, so you can ask questions before you decide.
Essential
Toddler & preschool plan
$545USD
Two weeks of regular contact, two phone calls and weekday reviews.
Start with a free call- Intake formTell us about your child's sleep patterns, routines and needs.
- Unique sleep planA customized plan tailored specifically to your child.
- Plan reviewWe'll teach you everything you need to know!
- Daily sleep data analysisWe review your toddler's sleep and behavior every weekday and share next steps.
- Unlimited text supportOngoing guidance by text during the week. Business hours apply.
- 2 weeks of coaching & phone callsTwo weeks of regular contact and two phone calls to ensure your success.
- Most popular
Premium
Toddler & preschool plan
$675USD
Seven-day support, bedtime backup on the first two nights, and a call for later.
Start with a free callEverything in Essential, plus:
- Weekend data analysisWe keep reviewing your sleep data, even on the weekends!
- Text support 7 days a weekUnlimited texting every day of the week. Business hours apply.
- Extended hours on nights 1 & 2Virtual support until 10PM CST/EST during bedtime. We're here for you!
- Retainer supportA 45-minute strategy call to use within a year of wrapping up, for those bumps down the road.
Business hours depend on your coach. We have coaches in Central and Eastern time, and coach families successfully in any time zone.
HSA/FSA and payment plans accepted. Inquire with your insurance plan to see what coverage you have.
Not ready for a full plan?
Book a Tune-Up Call
These calls are especially popular with parents of toddlers and preschoolers. Around ages 2–4, sleep challenges often become less about finding the “right” sleep training method and more about navigating development, independence, boundaries, and behavior.
$125 · up to 60 minutes
Tune-Up Call with Lindsay
For families who don't need a full sleep plan or two weeks of support, but could use expert guidance on a specific sleep or bedtime challenge. Especially popular around ages 2 to 4, when sleep becomes as much about development, boundaries and behavior as the method. Up to 60 minutes, with detailed written notes afterward. You don't need to be a past client.
Book with Lindsay$125 · up to 45 minutes
Tune-Up Call with Stellina
Skip the evaluation and dig straight into your specific struggle, whether it's bedtime, naps, or toddler meltdowns. Best for parents who already know what they need help with.
Book with Stellina
How it works
From first call to full nights
- 1
Free 15-minute call
Tell us what's happening and we'll recommend the right plan. No obligation.
- 2
Intake & custom plan
Share your child's sleep history, then get a plan built for your family, plus a full plan review.
- 3
Two weeks of coaching
Daily data analysis, text support and calls while you run the plan, adjusting as we go.
Why parents trust us
From families like yours
Before coming to Lindsay, we had transitioned our 2 year 10 month old twin boys to toddler beds. They went from the best sleepers in cribs to taking an hour to fall asleep. Shortly after implementing the plan, our boys were going to bed on their own and sleeping through the night. We would 1000% recommend Lindsay!
Within 4 nights, Lindsay had our kids falling asleep on their own and staying in their own beds all night.
KKelseyParent of 3-year-old twins · North Carolina, USARead on Google Through Lindsay's guidance and planning she helped us do a complete 180 in a matter of days.
RRossParent of a 2-year-old · Toronto, Ontario, CanadaRead on Google
Meet your consultants
Two certified experts. One free call away.
Based in St. Louis and Boston, serving families virtually worldwide. Pick whoever's schedule fits yours. You'll get the same evidence-based approach either way.
Booking
Stellina Ferri
Consultant & Parenting Coach · Boston
Twin mom · babies to preschoolers
Stellina Ferri
Sleep Consultant & Parenting Coach · Boston, MA
Free 15-minute discovery call
Ready for better sleep? We're here to help.
Tell us what nights look like right now. We'll listen, identify your goals, and explain how we can help. It's quick, it's free, and there's no obligation.
Book a free callNo pressure, no obligation.