Hey, I'm Lindsay!

After the birth of my twin girls, I found myself so sleep deprived that I couldn't drive my car. One day, I remember leaving Target thinking I was never going to sleep again. I felt like my basic human needs were gone and I wasn't sure how I was going to be a good Mother when I was so plain exhausted. I couldn't imagine that every Mom out there was surviving this like this, and I knew there had to be a better way.

I began immersing myself in sleep schedules and routines and it quickly became an obsession, really. I began helping family, friends and even random strangers on the internet get better sleep. I was hooked.

Since then, Pediatric sleep has become my passion. Knowing how sleep shapes our everyday lives, relationships and health makes it all worth it.

In 2018, I decided to pursue becoming a Sleep Consultant as a career so I could education and coach parents through those first few years of parenthood. They don't have to be sleepless!

I am a recent graduate from the Family Sleep Institute, and my training has given me even more motivation to reach and help families in dire need to a good night's sleep.

What can predictable sleep do for your family?

Lower instances of postpartum depression and anxiety
Allow for more time in the morning for self-care. Wouldn't it be nice to pencil in a workout, meditation, reading or even more sleep?!
Time with your partner alone at night.
A confident child who loves their routine and accepts sleep easily.
Helps to establish a secure bond with your child.
Creates a routine and environment that your child will thrive in for years to come!